What you need to know to ABOUT


Is my toddler getting enough to eat?

Read on to get an idea of how much is enough and some tips for knowing when they are full.

How do I get my toddler to eat?

Check out these steps to help you feed your little one with confidence.

Why should food be fun?

When food is fun kids explore new textures and try new things. Let loose with these tips!

Is my kid constipated?

We’ve got a 3 “F” method, you don’t want to miss.

Are there physical activity guidelines for toddlers?

YES! Get ready to get moving. 

How do I raise an intuitive eater?

How you feed your one year old is more important than what.

Why are all toddlers a bit picky?

It’s not you, it’s just a natural part of growing up. Learn what to expect.

How can I make family meals work?

Eating as a family has some powerful benefits. Learn how to start this habit and why it’s rad.

What are some snack ideas for my toddler?

We’ve got a 3 part formula to make awesome snacks.

What’s dirt got to do with a healthy gut?

What you need to know about getting dirty!

How do I deal with a food thrower?

It happens for a couple reasons. Learn how to assess the situation and make a plan.

What do I need to cook with toddlers?

We round up our favorite products!

How do I cook with my toddler?

What you need to know about getting dirty!

What do we cook?

Our play recipes include crafts, cooking, science and more.

How can I get my kid to eat more veggies?

We’ve got some easy tips to share!

How do I pick the right high chair?

You’re little one is growing! Make sure your high chair is helping, not hurting mealtime.

What’s up with juice?

Learn what foods are no go foods and which ones can be modified to be safe.

What do I need to know about food allergies?

2 kids in every classroom has one. Here’s what you need to know to be safe and inclusive.

Have a picky eater on your hands?

Check out more free resources