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Lemon Oregano Dip

eat the earth made kitchen dip with bread and veggies

Hi! I’m Amanda, founder of Earth Made Kitchen and I’ve teamed up with Foublie to share a delicious, healthy and easy free food activity!

Earth Made Kitchen is a learning hub for all things food. Recently, I launched Earth Made Mini Kitchen, which focuses on healthy cooking for kids through interactive virtual workshops! 

With everyone staying at home these days, it is a good time right now for parents and kids to cook together, while also learning about healthy foods.

Here is the Earth Made Kitchen Lemon-Oregano Dip recipe that you can make at home with your toddler. Get ready for your toddler to become chefs, because they will be doing most of the cooking with this recipe! 

TOOLS

  • Mixing bowl
  • Tablespoon
  • Measuring cup
  • Toddler-safe knife
  • Cutting board
  • Mixing Spoons

INGREDIENTS

  • 1/4 cup plain greek yogurt
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano
  • Lemon juice from 1/4 lemon 
  • Salt (optional)

PARENT AND LITTLE ONE STEPS

Get the ingredients ready

Yup, get em all out!

Parent step: Cut the lemon into 4 wedges. Keep one for this recipe, use the other for spa water!

Pictures of lemon oregano dip ingredients by earth made kitchen

Wash hands

20+ seconds. 

We are going to be playing with food after all. 

 

Scoop out the greek yogurt

Put 1/4 cup of greek yogurt into a bowl. 

 

Scoop out yogurt into a bowl

Squeeze lemon

Squeeze the juice from the lemon into the bowl. 

You may need to pick out the seeds!

 

Smash oregano

Crush the dried oregano with your fingertips and add that to the bowl.

Earth Made Kitchen tip: You can do this with dried herbs to add more flavor.

Foublie tip: Ask your little one, what does it smell like? 

Add garlic powder and pinch of salt

Scoop it out and add it in.

These are optional steps, but why not give em a try!

add garlic powder and pinch of salt

Mix it up and enjoy!

Stir, stir, stir. You want to mix everything together real nice.

Serve with Melba toast, crackers or fresh veggies. 

For older ones, this is the base of the Earth Made Kitchen sandwich! Spread a layer on both slices of bread, add veggies, deli meats and cheese. Slice in half and yum! Tuck in.

mix the dip
eat the earth made kitchen dip with bread and veggies

Thanks Earth Made Kitchen!

Help us say thank you to our friends at Earth Made Kitchen with an IG heart or newsletter signup! 

xoxo, the Foublie fam

the earth made kitchen lemon oregano dip on sandwich