Child Nutrition

Self feeding and your baby

Self Feeding: When to get started and why it’s important When should we start to encourage self feeding? When you start to encourage your baby

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Infant Nutrition

To Breastfeed or not?

  To Breastfeed or Not? Picking What’s Right For You   Are you a new mom? Trying to figure out if you are going to

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picky eater

Easy Picky Eating Tips

Need Help with a Picky Eater? Check out these 5 easy picky eating tips. You’ve got this! Remember that your role is to offer them

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Eating Out

Eating Out With Kids

How to Pick Meals for your Kids at Restaurants  By Dr. Maria Restaurants. Do you dare take your kids to them? Eating out has been a

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