learNing to eat
Our essential package, Learning to Eat, is for every family that wants to set the foundation for their child to be a happy eater and a healthy kid.
Ready for baby food? Are you sure? This program focuses on birth through age 3. Get prepared for breastfeeding, starting solids, food allergen introduction and balancing milk and food and so much more.
On the App you will find all the articles, and you are welcome to read there for free.
bundle 1: THE BASICS OF FEEDING
Month 1. Let’s do this, liquid style. Breastfeeding and formula feeding mamas & families welcome here.
How can I prevent mastitis? (App Only)
How do I pick a formula? (App Only)
What should I not eat when I breastfeed? (App Only)
bundle 2: month 2
Let’s get you prepared to go back out in the world.
What is colic? (Coming Soon)
What’s the deal with bottles and different levels of nipples? (Coming Soon)
What you need to know about a milk protein allergy or intolerance. (Coming Soon)
Grunting, Pushing, Straining. Is milk making my baby constipated? (Coming Soon)
What can I eat to boost my milk supply? (App Only)
bundle 3: MONTH 3
You’re baby isn’t ready for food yet, but you can start getting prepared.
bundle 4: Month 4
It’s almost time for food, but not yet! Let’s get your baby prepared for food.
What do the experts say about WHEN to introduce solids? (App Only)
Is your baby at risk for food allergies? (App Only)
bundle 5: MONTH 5
Let’s get you ready for feeding!
What you need to feed: a checklist (Coming Soon)
Should I make or buy baby food? (App Only)
Is there arsenic in rice cereal? (Coming Soon)
Solid foods and baby poo (Coming Soon)
bundle 6: 6 months
Ready, Set, Feed! Everyone is ready! Let’s do this thing.
Unpack the evidence behind the best first foods (App Only)
What’s a sample weekly menu for my new foodie? (App Only)
6 Month Feeding Schedule: An Example (App Only)
Learn why you should introduce peanuts and other allergens early (App Only)
bundle 7: Food fun! months 7-8
You’ve got a real food explorer now!
Is there a relationship between sleep and food? (Coming Soon)
How you feed your child matters as much as WHAT you feed your child (App Only)
Spices, Textures, Flavors: Take Advantage of the “Palate Opportunity” (App Only)
What’s Up With Schedules? Food + Breastfeeding + Formula + … (App Only)
bundle 8: MONTHS 9-10
Everyone is having fun!
How to read hunger and fullness cues (App Only)
Setting a schedule as you introduce finger foods (App Only)
Spices, Textures, Flavors: Keep Introducing Before It’s Too Late (App Only)
bundle 9: MONTHS 11-12
Everyone is having fun!